Bone Buddies Virtual Support Group: July 2024 Schedule
Join the Bone Buddies Online Virtual Support Group this July! Weekly sessions cover topics ranging from diet, exercise, treatment, and more!
JULY SCHEDULE
Saturday, July 6: Exercise Session at 10am CT; Review June Healthy Eating Session at 11am CT
Wednesday, July 10, at 5:30pm CT: Exercise Session
Saturday, July 13, at 10am CT: Primary and Secondary Causes of Bone Loss
Thursday, July 18, at 2pm CT: Healthy Eating Q&A with Summer Lemons, RD, LD
Saturday, July 20: Exercise Session at 10am CT; Review Presentation from June on Spine and Hip Discordance at 11am CT
Wednesday, July 24, at 5:30pm CT: Review of Primary and Secondary Causes of Bone Loss
Saturday, July 27: Exercise Session at 10am CT; Open Forum/Best Practices at 11am CT
If you would like to join any of the sessions, please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!
About Bone Buddies
The Bone Buddies virtual online support group is open-to-all and typically meets on the second Saturday of each month at 10:00am Central Time on Zoom. On the weeks when they don’t have the support group meeting, the group usually meets on all the other Saturdays at 10:00am Central Time on Zoom for free exercise sessions and/or presentations.
A healthy eating discussion also normally takes place every third Thursday at 2:00pm Central Time on Zoom. You can submit questions for a registered licensed dietitian, and she will then have an outline from the questions. She will also answer your questions when you attend the meeting.
Group meetings are a fun, relaxing way to learn new information about bone health and managing osteoporosis. It can also be a great way to meet others who are dealing with low bone density.
Please email Elaine Henderson at eshenderson214@gmail.com for the Zoom links. Feel free to share the meeting information with others who may be interested in joining!